Protect your eyes from dangerous blue light

First, you can take steps to protect youreyes from the harmful effects of blue light. If you're not able to limit your digital device use, at least cut back on it before bed. Studies show that exposure to blue light a couple of hours before bedtime actually suppresses melatonin and delays deep REM sleep significantly
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Protect your eyes from dangerous blue light Protect your eyes from dangerous blue light Reviewed by Unknown on 4:55 AM Rating: 5

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